Facilities
Relax...
- 20 metre indoor heated pool
- Children’s splash pool
Learn how to swim at Forest Hills…
We offer 1-on-1 tuition on swimming lessons for children
aged 4 up to adults.
Lessons follow the rainbow, ASA and
Kelloggs award schemes and are bookable
in 8 week blocks.
Members receive priority on booking AND a cheaper price!
Lessons are open to non-members priced at £15 for 30
minutes and members £11
Sports massage and Holistic therapies
Whether it’s an injury that needs attention, or you just
fancy treating yourself to some much needed me time,
our two new treatment rooms will cater for your
every need.
Sports Massage provided by Body4life
Suffering an injury that prevents you carrying out your usual
activities or sport is extremely frustrating but prompt action and appropriate treatment can not only accelerate your recovery,
it can prevent the injury reoccurring so that you avoid further
downtime. Book in to see the experts and get that injury
sorted… Fast! To arrange a treatment contact the Body4life
team on 01244 301769
Holistic therapies & beauty treatments provided by Techniq
Techniq offer a comprehensive range of holistic, relaxation and beauty treatments, available daily within the club.
Step into our tranquil treatment room and unwind with a
½ hour or hour treatment. You will
be left feeling
refreshed and revitalised…ready to face anything!
For bookings contact 0845 5276852
or call the club direct on 01928 735430
E-mail: info@techniq-wellbeing.co.uk
Website: www.techniq-wellbeing.co.uk
Indulgence, the perfect girl’s night in…
Whatever the occasion, this is the perfect chill out night for you and your friends!
For just £89 per person, you can relax and enjoy…
½ hour pamper spa treatment, with choices from a refreshing facial to hot stones therapy.
Chill out in the Leisure Club, enjoy a swim, gym, sauna, steam room and spa.
Indulge in a 3 Course Table d’hote Dinner served in the Hilltops Restaurant.
Spend a night in a twin or double room, or for that extra luxury, an executive room at just a £20pp supplement
Gather all the girls into one room and watch your favourite girly DVD eating popcorn!
Enjoy a full English breakfast together in the Restaurant
Added extras available, please call the conference office on 01928 735255
Poolside Bar
Whether you want to meet friends, grab a quick bite, or catch the match, our luxurious poolside bar will cater for your every need. We offer a varied menu of freshly prepared food that will get your mouth watering! Pop in for a coffee and see what we have to offer…
2 Full Size Snooker Tables
Bookable from the leisure desk
Fitness…
We have everything you need…
Our two floor fully air conditioned gymnasium has everything you need to reach your fitness goals. Our fully qualified instructors will tailor make a programme to help you reach your aims. We offer you continuous support with monthly re-assessments and…even better, it’s all included in your monthly fee!
Equipment by Technogym…
With over 30 pieces of equipment to choose from, you
really will be spoilt for choice!
Lower level- Cardio
Downstairs you will find a wide variety of equipment that will eat up those calories and get the heart pumping! Whatever you’re level of fitness you will feel right at home on our range of bikes, cross trainers, treadmills and rowers.
Unsure about how to get the most out of your training? Speak to a member of the team, we are always happy to help!
Upper level- Resistance
Upstairs we have resistance equipment to work every major muscle group in the body. Our extensive range of fixed and free weights will give you endless options with your training. Exercise with ease as you have your movement guided, enabling you to get the most out of each exercise.
That’s not all!
All your exercise data is recorded onto Technogym’s award winning key system.
The key holds all your personal data and medical history…it even pre-sets the machines for you!
It will save you time by downloading programmes onto the stations in your workout.
It coaches you on resistance equipment only allowing correct and effective movement and records your activity, allowing your instructor to review your progress and modify your programme as soon as it is required.
It will also provide with you with graphs and statistical data on workout performance, such as calories expanded, distance covered and progression.
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