Group Exercise Classes
Our group exercise classes offer a great addition to gym training. We have over 30 classes each week to suit all levels of fitness…and the majority of them are FREE to members!
Click HERE for our latest timetable.
Classes can be booked up to 6 days in advance and are also available to non-members priced at £5.
Spinning
Seriously motivational group cycling sessions that kill those calories! With invigorating music and fantastic light show, this is the workout that fast-tracks your fitness…where better a place to do it than in a nightclub!!
Tuesday 7-8pm
Wednesday 10-11am
Thursday 7-8pm
Friday 6-7pm
Costs: Members £4 Guests £5
“TAKE A SPIN AT FOREST HILLS…THE ONLY SPINNING
CLASS TO BE HELD IN A NIGHTCLUB!”
NEW CLASSES
Class workouts just got harder…
Are you looking for a whole body workout that will tone every muscle group and burn fat??
Our motivated instructors will whip you into shape with pulsating music and challenging routines… this really is the ultimate workout!
Classes have now started and are FREE to members, guests £5
Added extra…
Attention ladies…Have you ever tried pole dancing?
Pole dancing is a fun way to get together with the girls, have a laugh whilst toning up all the major muscles. Courses run for 6 weeks and are open to all.
Already a member of the club? Save yourself £’s by taking
advantage of our exclusive member’s discount!
For more information, contact
E-mail: tiny@candy-chrome.co.uk
Web: www.candy-chrome.co.uk
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